22: Joy Of Missing Out

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Dima and Slava follow up on the topic in the previous episode and talk about joy of missing out, slowing down, and generally changing the ways we lead our lives.

• Biweeklycast #21 with Yulia Kudina "Friends and Friendship"
• JOMO: The Joy of Missing Out in Psychology Today
• Books by Chris Bailey
  • "Hyperfocus". We discussed this book in Biweeklycast #12
  • "How to Calm Your Mind"
• Slava's quest for slowing down
• Dima's revelation on the Tube about triggered by irritation at people walking to slowly
• Transport for London commissioned new design for safety posters. Dima likes the previous ones better
• Reseting the routine to allow oneself to slow down
• Breaking away from the news addiction
• Book "The Knowing-Doing Gap"
• Spaceship You by CGP Grey
• Do we treat subscriptions to self-improvement services as a tax that should automagically fix things for us?
• JOBA (joy of being aware) instead of JOMO